Cookie Dough Protein Pudding

If you love eating cookie dough and are health-conscious, this recipe is for you. As you age, your body will require more protein daily. This treat will satisfy you and bring nutrients to the table, such as protein and healthy fats. With just a few ingredients, this can be made in minutes. Using a high-quality protein powder is essential to optimal health. many protein powders on the market are filled with “dirty” protein sources, artificial sweeteners, flavorings, and color dyes. Choosing a grass-fed whey or beef protein powder, egg white protein powder, or clean vegan option is preferred as your base. Many people cannot tolerate whey or casein, and egg white protein powder is a nutritious, protein-packed alternative. Drink Wholesome has a line of egg-white protein powders that are clean with minimal ingredients.

Ingredients:

1 1/2 c, Drink Wholesome Egg White Vanilla protein powder (or protein powder of choice)**

1 c. yogurt (dairy-free or dairy)

1 T. Lakanto sugar-free maple syrup

1/4 t. sea salt

1/2 c. dark chocolate chips (I use Lily’s sugar-free)

Directions:

Mix all ingredients.

Chill in the fridge for 1-2 hours.

Enjoy.

Note**

Save 10% on Drink Wholesome products with code JFWELLNESS5.