Jill Foos is a Chicago-based National Board-Certified Health & Wellness Coach.
Menopause is not a phase. It's your second act — and you don't have to figure it out alone.
Maybe you've entered menopause without the right information, the right team, or anyone in your corner asking the hard questions. Jill Foos Wellness exists to change that.
Jill guides midlife women through the full journey — navigating menopause care experts, building a healthcare team that works for you, understanding your options, and making the behavior changes that protect your health for decades to come. Her approach draws from functional medicine, nutritional strategies, and integrative health practices tailored to where you are right now.
Your second act starts here.
Protein Powder Recipes for Midlife Women
Get a copy of my eBook with protein powder recs, recipes, and macros.
A Stronger Second Act by Sheridan Road Magazine
Health coaching transforms people from passive patients to confident, well-informed active participants in their own health journey. My job is to help women find their own reasons for change.
Work with Jill to create an individualized health plan to achieve your goals.
Jill’s mission is to support, guide, and empower clients, working in a consultative partnership to develop an individualized plan that will allow them to achieve dramatic health and lifestyle results.
Services
Start feeling better today by making healthy lifestyle changes
Podcast
Leading functional medicine doctors share their expertise on longevity
Resources
Product recommendations to create your at-home anti-aging routine
Health Coaches can now become certified in perimenopause health at Perry Academy.
Receive a 25% discount automatically applied when using the button below.
