I've created many customizable recipes, offering options based on your specific wellness needs and goals, using the cleanest, whole food ingredients that are easy to find, easy to use and that deliver big flavors. All of my healthy recipes are dairy-free, gluten-free, grain-free, soy-free and sugar-free but I will always give you options of adding those back in if those are in your clean eating toolbox. Should you like to further explore my elaborate healthy recipes index, featuring more dips, sauces, salads, sweets, smoothies, soups, stews, proteins, snacks and side dishes, please head on over to the Client Portal for more information. For now, enjoy my healthy recipe creations and tag me on pics you share via social media.
My Low-Carb Chicken Pizza Crust recipe is so easy to make, nutritious and delicious. Using rotisserie chicken, eggs and raw-milk cheese as the base makes this pizza crust recipe full of protein, healthy fats and zero carbs. Called a "meatza" in the keto and carnivore world, this pizza has the appearance of real dough but is void of all flours, leaving more space to add nutritious toppings like veggies.
Read MoreThis Zero Carb Bread recipe is easy to make, delicious and nutritious. Using cooked rotisserie chicken and pasture-raised eggs as the base make this bread recipe high in protein and healthy fats. We need protein to build muscle and fats to make our hormones and both to keep us satiated and nourished. Low-carb, keto and carnivore dieters will enjoy this bread recipe for sandwiches and buns.
Read MoreA healthy, nutritious and satisfying slice of this Scandinavian Seeded Bread, lightly toasted with chia jam will put a smile on your face. This easy to bake bread is full of tasty seeds and nuts, full of healthy fats, vitamins, minerals, fiber and protein. This gluten-free and grain-free bread is a healthy breakfast option for those who have Celiac Disease, gluten intolerance or wheat allergies. Try with a fried egg, turkey slices with fresh avocado or with some grass-fed butter or ghee.
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