Oven Roasted Pork Belly

Pork belly cooked anyway is a decadent treat. This pork belly recipe is easy, delicious and a healthy fat powerhouse. Make sure to purchase pasture-raised pork belly leaving the toxins behind. Toxins are stored in the fat of the animal, so supporting conventionally raised animal products supports the continued use of hormones and antibiotics. Conventional pork is also full of omega-6 fatty acids due to the corn and soy feed. Whatever is in that animal gets transferred to your gut where inflammation starts. This healthy, roasted pork belly recipe gets a nice crusty outside while staying buttery soft inside. Chop up the leftovers and throw them in your morning omelet.

Serves 3-4

Ingredients

• 1/2 pound pork belly

• Sea salt

  Directions

• Set oven to 400 degrees.

• Line a sheet-pan with parchment paper.

• Sprinkle sea salt all over the pork belly piece.

• Place pork belly on the sheet pan and place in middle rack.

• Bake for 30 minutes, flip over and cook another 30 minutes or until crispy.

• Slice and enjoy.