Heart Health with Dr. Stephen Hussy MS, DC - #10

In this episode, Dr. Hussey shares with us the importance of cholesterol in our body, animal protein and fats and why the heart prefers to burn ketones over glucose. With so much confusing information on the internet and conflicting data between traditional doctors and functional medicine doctors on what healthy levels of cholesterol looks like, Dr. Hussey’s newest book, Understanding the Heart, breaks down the various studies offering a fresh perspective on the current science of heart health. Heart disease is still the #1 killer around the globe, and #1 among women especially post-menopause. Dr. Hussey gives us lifestyle tips, hacks and the optimal nutrition to focus on for optimal heart health.

To find Dr. Hussey, visit:

https://www.resourceyourhealth.com/

IG: drstephenhussey

FB: https://www.facebook.com/DrStephenHussey

Dr. Hussey’s books:

Understanding the Heart

The Health Evolution

By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.