My Low-Carb Egg Noodle recipe is a delicious way to bring “pasta” back into your life using whole food ingredients that are grain-free, flour-free, gluten-free and have less than three grams of carbohydrates per serving. This recipe is also tailored to people who eat a paleo, keto and carnivore based diet. Using pasture-raised eggs ensures that you are getting all the bioavailable nutrients prepackaged in a form that your body can use optimally. Eggs provide us with choline, protein and omega-3 fatty acids. Choline is a precursor to acetylcholine, an important neurotransmitter essential for brain health, gene expression and nervous system functions. Eggs also contain cholesterol which our body needs in order to manufacture hormones, and may help raise our “good” HDL levels, an important component to lower our risk of heart disease, strokes and other health issues. This low-carb recipe is easy to make and you will find unlimited ways to use them.
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