Sex & Menopause - #47
If you’re like me and going through menopause, you may have taken notice of some vaginal changes for the worse. As we move through menopause, our hormone levels drop. Estrogen, progesterone, and testosterone are the three dominant sex hormones that matter most when it comes to having hot, pleasurable, juicy sex. Some women cruise through menopause without a hitch, but most women experience adverse physical, emotional, and psychological issues, such as:
-loss of self-lubrication
-thinning vaginal walls making for painful intercourse
-zero to low libido
-loss of sexual desire
-loss of sexual arousal
-fatigue
-brain fog, anxiety, depression
-night sweats
-weight gain
And more
Menopause can literally put the brakes on your sex life. I don’t know about you, but I will try pretty much anything to biohack my sex life, my vagina, and my longevity.
My guest today is someone that I’ve been following for a few years now. She is all about having hot sex and never using age as an excuse to not have the best sex of your life, even during and after menopause. We’re going to talk about all things related to menopausal sex, including what is actually happening to your vagina during menopause, different regenerative therapies that you may want to try, the best sex toys to use, and myths around sex as we age well into our older years.
Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.
Susan is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.
Medical Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Resources:
https://personallifemedia.com/2022/03/making-whoopee-3-0-orgasmic-intercourse-techniques-for-him-and-her/
https://the20store.com/product/flow/
https://personallifemedia.com/expand-her-orgasm-free-report-old/
IG: susanbratton
FB: Susanbratton
Website: www.betterlover.com