Lifestyle, Peptides and Optimal Health - #21
I invited Nat onto my podcast to talk about optimizing one’s health. For those of you who have heard me speak before, you know that I talk about finding your own unique health equation and that it takes time, diligence, fails and successes, patience and daily commitment. Back in the day I wanted so badly to believe that we could life off the earth and be purists- yes, I was a bit of a flower child. While there are many folks out there who may still believe that to be true, I am on the opposite end of the spectrum when it comes to overall health. Autoimmune disease, thyroid dysfunction, genetic SNP’s, menopause, and cellular dysfunction are all examples of health issues that may pose challenges to reaching one’s optimal health even if their lifestyle is spot on. Supplements, therapeutic sauna, cold water therapy, IV therapy, peptide therapy, bio-identical hormone replacement therapy, thyroid medications and so forth are examples of using various supportive practices . Everyone’s equation is different and Nat is here to help us understand how lifestyle and exogenous support connect for each and every one of us.
Nathalie Niddam is a self-proclaimed science geek with a passion for human health. She’s a Certified Holistic Nutritionist, an Apeiron Academy Epigenetic Coach and a member of the first graduating class of Bulletproof Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body’s own healing and repair mechanisms, which is what brought her to the field of holistic health. Nathalie’s unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training.
A few years ago, Nat came across a presentation on peptides at a conference - to say that she was blown away would be an understatement. As a lifelong learner she fell deep down the rabbit hole and the rest, as they say is history. As a result of this journey Nat launched a Facebook Community (Biohacking Superhuman Performance) that has blossomed to over 9400 members and a podcast (Biohacking Superhuman Performance ) that is often ranked in the top 100 Nutrition podcasts in the US.
You can find Nathalie Niddam:
IG: NathalieNiddam
FB: www.natniddam.com
FB Group: Biohacking Superhuman Performance
Free support materials:
Peptide Summit: https://bit.ly/PepSummitAutophagy (this is a link that will give your listeners a free book on Autophagy - not mine but a gift from the Summit
Podcast: https://biohackingsuperhumanperformance.libsyn.com
More episodes on peptides and spermidine fro:
For Primeadine - Episode 17
For Young Goose: Episode 71
Bioregulator Peptides Episodes 42, 46 and 47
By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.